Akshay Parkhi's Weblog

ClawdBot—Setup

28th January 2026

Setup Claude bot using the tutorial below:

YouTube Tutorial—Claude Bot Setup

Seems interesting — setup Telegram integration.

Setup reminders for daily Bryan Johnson tweet

View original tweet

Bryan Johnson (@bryan_johnson):

Master these 10 habits in 2026. Feel amazing, reclaim agency + self-respect.

1. final food 4 hr before bed
2. screens off 30 min before bed
3. avoid blue light 2hr before bed, use red/amber
4. book in hand 10 min before sleep
5. go to bed same time every night
6. light in eyes upon waking

Setting up the routine

First notification received

Let’s see how Claude does — seems to be working well with the first notification.